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What Age Would You Choose to Live to?
Apparently, I am going to die at the ripe old age of 120 just after diving into a swimming pool.
My nephew found a website and put my details on it. It was, of course, one of those silly sites that comes up with comedy answers. But it did get me thinking about how long I want to live.
I remember saying once that I would be happy to live to 70 but no longer. At the time, I think I was in my twenties, and 70 sounded really old.
The truth is, I have no idea how long I want to live. All I really want is to remain healthy enough to enjoy my life.
Every morning, I listen to a podcast. Often, they involve interviews with scientists and psychologists. Longevity is a hot topic.
According the experts here are the important things for improving your chances of longevity:
- Good nutrition.
- Exercise.
- Sense of purpose.
- Socialising with other people.
- Genes.
There are other factors too, but those above are the main ones I picked up on.
Life goes through many cycles.
